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❓“What gives you energy in everyday life – and how do you make sure your batteries do not run flat?”

Author: Dr. Michael Zeisig · First published: 4 July 2025

A wooden bucket filled with clear water is lifted from a stone well.
Image source: AI-generated

❓“What gives you energy in everyday life – and how do you make sure your batteries do not run flat?”

After looking back at the first half of the year, we now turn to a simple but crucial question: Where does your energy actually come from?

Not in the sense of coffee or adrenaline – but deeper. What nourishes you? What gives you strength, focus and inner stability?

For people carrying responsibility in particular, this question is often overlooked. Because anyone who gives a lot also needs to recharge. Otherwise, commitment quickly turns into exhaustion – and presence becomes mere duty.

💡 How do you look after your own energy? What do you do regularly to recharge with strength, clarity and positive tension?

Questions that change your game.

Every week, I ask a thought-provoking question to encourage reflection and exchange. I look forward to your answers and lively discussions!

Hands up – it’s the weekend!

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Original publication

weekend

After looking back at the first half of the year, we now turn to a simple but crucial question: Where does your energy actually come from?